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Ayurveda Articles & Musings
All the articles and content have been written by professionals or industry experts and vetted by our panel of Ayurveda and Yoga consultants.
Healthy Living
Ayurveda Articles & Musings
All the articles and content have been written by professionals or industry experts and vetted by our panel of Ayurveda and Yoga consultants.
Vyayama or Exercise according to Ayurveda
By Vaidya Naina Sudarshan Fitness is one of the most
Vitex – Ayurveda’s Gift to Women of Reproductive Age
Vitex is one of those ancient herbs that earn its
The Ayurvedic Tonic for Sound Sleep and Vitality
If you’ve found yourself struggling to fall asleep or catch
The Many Benefits of Tulsi on the Wellbeing of our Mind, Body and Soul
Tulsi, also known as Holy Basil is one of the
ASK THE VAIDYAS: FAQ | Q&A
Ayurveda is a 5000-year-old traditional healthcare system that treats the individual as a whole addressing the disease at its roots, for an optimal health and healing of their body, mind and spirit. In Ayurveda, we aim to establish close partnership between the doctor and patient. And, Ayurvedic supplements or therapies not only help to address symptoms or root cause but also aim to maintain or protect the health of individuals.
Ayurveda practitioners can help support you with your illnesses, health and wellbeing. Besides general consultation, they provide specialized services for various chronic diseases such as Diabetes, High Blood pressure, Bronchial asthma, skin ailments, migraine, knee/back pain, obesity, hair fall and many other chronic problems.
In addition to recommending holistic therapies to support various health conditions, they offer therapeutic massages, nutritional supplements, yoga programs and various rejuvenating therapies.
Ayurveda is considered as a healing-oriented approach, considers the whole person, including the mind and body along with other aspects such as diet, lifestyle and the environment. The multiple facets of Ayurvedic Management of health and disease are:
- Customized intervention that varies according to individual constitutional framework (prakriti) and the stage or phase of disease.
- Multi-component intervention involving diet, lifestyle, herbs, supplements, Panchakarma (detox and systemic cleaning of the body) and yoga.
- A treatment approach that has homeostasis or restoration of balance in health or wellness as its end point.