Vyayama or Exercise according to Ayurveda
By Vaidya Naina Sudarshan Fitness is one of the most
Vitex – Ayurveda’s Gift to Women of Reproductive Age
Vitex is one of those ancient herbs that earn its
The Ayurvedic Tonic for Sound Sleep and Vitality
If you’ve found yourself struggling to fall asleep or catch
The Many Benefits of Tulsi on the Wellbeing of our Mind, Body and Soul
Tulsi, also known as Holy Basil is one of the
Benefits of Ginger According to Ayurveda
One can argue that no other herb enjoys the kind
Managing Stress with Ayurveda
The stress you experience in your daily life is playing
Managing Polycystic Ovarian Syndrome (PCOS) Naturally with Ayurveda
High Cholesterol, Irregular periods, Weight Gain and High blood pressure
Overcoming Liver Diseases the Natural Way with Ayurveda
With the consumption of fast processed food being at an
Shatavari – The Rejuvenating Herb Supporting Healthier Reproductive System in Women
Traditionally used to support the reproductive system, Shatavari has been
Tender Coconut Payasam
Dosha benefits: Vata and Pitta Ingredients: Green gram 1 cup