Vyayama or Exercise according to Ayurveda
By Vaidya Naina Sudarshan Fitness is one of the most
By Vaidya Naina Sudarshan Fitness is one of the most
Vitex is one of those ancient herbs that earn its
If you’ve found yourself struggling to fall asleep or catch
Tulsi, also known as Holy Basil is one of the
One can argue that no other herb enjoys the kind
The stress you experience in your daily life is playing
High Cholesterol, Irregular periods, Weight Gain and High blood pressure
With the consumption of fast processed food being at an
Traditionally used to support the reproductive system, Shatavari has been
Dosha benefits: Vata and Pitta Ingredients: Green gram 1 cup
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