Dosha benefits: Vata

Ingredients:

  • Chayote 5 cups
  • Coconut ½ cup
  • Green Chili 1
  • Curry leaves few
  • Mustard ½ tsp
  • Turmeric ½ tsp
  • Oil to taste
  • Salt to taste

Recipe:

  • Peal the chayote. Cut it into 2 and core the seed out. 
  • Chop into small pieces and keep aside.
  • Heat a little oil in a pan. Add the mustard seeds. When it sputters, add turmeric.
  • Add the chopped chayote and give it a stir. Do not cover the pan. 
  • After 5 minutes, it will be almost cooked.
  • Pulse the coconut, green chili and curry leaves. Add it to the pan along with some salt.
  • Mix and cook for a few more minutes. The coconut will absorb any excess water. 
  • Serve with some rice.

Ayurveda Tip:

  • Chayote squash has protective effects on the heart, blood vessels and skin. It is also good for diabetics and could support weight loss.

Note: The information in this article is intended for your educational use only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition and before undertaking any diet, supplement, fitness, or other health programs.

Request more information

32 Comments

  1. canli tv February 1, 2021 at 6:56 am

    Do you have any recommendation for device so that I can check it myself? Pam Rickard Wolff

  2. indir February 1, 2021 at 12:20 pm

    This info is so amazing thanks! I love sucking dick btw hmu Michell Arel Buxton

  3. erotik February 2, 2021 at 2:40 am

    Incredible points. Solid arguments. Keep up the amazing spirit. Korrie Darnall Petronia Danna Shannon Blain

  4. canli tv February 2, 2021 at 4:26 am

    Marvelous, what a webpage it is! This web site presents valuable facts to us, keep it up. Anni Bev Cato

  5. hindi movie February 2, 2021 at 9:44 am

    You made some really good points there. I looked on the web for more information about the issue and found most people will go along with your views on this site. Orelee Marvin Saffian

  6. episodes February 2, 2021 at 11:23 am

    Pretty! This was a really wonderful post. Thank you for providing these details. Sydney Dolph Sackman

  7. dizi February 8, 2021 at 2:42 pm

    Its not my first time to visit this website, i am browsing this site dailly and take fastidious facts from here every day. Courtenay Yancy Savdeep

  8. dizi February 9, 2021 at 8:16 am

    Great, thanks for sharing this article post. Much thanks again. Really Great. Flossy Alexei Clava

  9. diziler February 9, 2021 at 10:03 am

    Hello there. I discovered your site by the use of Google at the same time as searching for a related subject, your website came up. It seems to be great. I have bookmarked it in my google bookmarks to come back then. Euphemia Tom Jeanine

  10. diziler February 9, 2021 at 11:18 am

    i really enjoyed this blog post. Thank you so much for sharing it. Really awesome stuff and you have a new fan. Noell Kingsly Chaille

  11. mp3 February 9, 2021 at 12:49 pm

    So, what exactly will sexual enhancement oil do in which you? They resonate an issue experiential right side within the brain or. the logical left lobe. 36-Hour Cialis is a take-as-needed pill. Devon Christoper Bastien

  12. Jamesbycle February 15, 2021 at 4:02 pm

    http://bio-catalyst.com/ – generic ketoconazole
    nitrofurantoin price
    [url=http://bio-catalyst.com/]buy tinidazole online[/url] order ampicillin

  13. Tips for your business February 21, 2021 at 9:59 pm

    Real clean website, regards for this post.

  14. KndnLorn February 22, 2021 at 5:26 pm

    viagra boys viagra video how long does viagra take

  15. bankstok.ru February 22, 2021 at 9:24 pm

    hey there and thank you for your information ? I?ve certainly picked up anything new from right here. I did however expertise a few technical issues using this site, as I experienced to reload the site a lot of times previous to I could get it to load properly. I had been wondering if your hosting is OK? Not that I’m complaining, but slow loading instances times will very frequently affect your placement in google and could damage your quality score if advertising and marketing with Adwords. Well I?m adding this RSS to my e-mail and could look out for much more of your respective interesting content. Ensure that you update this again very soon..

  16. KndnLorn February 23, 2021 at 11:04 am

    viagra overnight delivery usa herbal viagra reviews does viagra make you bigger or just hard

  17. FjjuVeink February 23, 2021 at 12:36 pm

    online generic viagra taking viagra can you take cialis in the morning and viagra at night

  18. 우리 카지노 February 23, 2021 at 7:11 pm

    Hello everybody, here every person is sharing these familiarity, therefore it’s good to read this web site, and I used to pay a quick visit this weblog everyday.

  19. NbmoVeink February 24, 2021 at 5:48 am

    cialis purchase online cialis south africa buy cialis with paypal

  20. KndnLorn February 24, 2021 at 12:27 pm

    viagra without prescription what happens if women take viagra viagra sale

  21. Acumuladores solares February 24, 2021 at 4:18 pm

    Lovely just what I was searching for. Thanks to the author for taking his time on this one.

  22. NbmoVeink February 25, 2021 at 5:35 am

    cost of cialis 20mg generic cialis priligy australia cialis australia online shopping

  23. FjjuVeink February 25, 2021 at 10:21 am

    effects of viagra on women generic viagra names is there a viagra for women

  24. Professor Herb February 25, 2021 at 8:05 pm

    Does your website have a contact page? I’m having a tough time locating it but, I’d like to shoot you an e-mail. I’ve got some suggestions for your blog you might be interested in hearing. Either way, great website and I look forward to seeing it expand over time.

  25. Blazed Wholesale February 25, 2021 at 8:42 pm

    Real clean internet site, regards for this post.

  26. NbmoVeink February 26, 2021 at 3:25 am

    cialis shop cialisi overnight cialis

  27. Condos in aventura February 26, 2021 at 6:39 pm

    This website is my aspiration, very superb design and Perfect subject material.

  28. Stacker conveyor February 26, 2021 at 7:25 pm

    Heya i’m for the primary time here. I found this board and I find It really useful & it helped me out much. I’m hoping to present one thing again and aid others like you helped me.

  29. How to make selfies with Dorian Rossini February 26, 2021 at 8:25 pm

    Lovely just what I was searching for. Thanks to the author for taking his time on this one.

  30. Slot online February 26, 2021 at 9:27 pm

    Quality posts is the crucial to invite the people to pay a visit the website, that’s what this web page is providing.

  31. https://www.lekekremim.com/ February 28, 2021 at 10:42 am

    Hey there, I think your site might be having browser compatibility issues.
    When I look at your website in Opera, it looks fine but when opening in Internet Explorer,
    it has some overlapping. I just wanted to give
    you a quick heads up! Other then that, great blog!

  32. Sunrooms February 28, 2021 at 1:14 pm

    Hi there, just became aware of your blog through Google, and found that it’s truly informative. I am gonna watch out for brussels. I?ll appreciate if you continue this in future. Many people will be benefited from your writing. Cheers!

Leave A Comment

Related Posts