Dr. John Douillard, DC, CAP, LifeSpa
Dr. John Douillard DC, CAP is author of seven Ayurvedic health books (including bestselling Eat Wheat and The 3-Season Diet) and numerous free eBooks, teacher of seven online courses (including Yoga Journal’s courses Ayurveda 101 & 201), and repeat guest on the Dr. Oz Show. He is also a former NBA nutritionist and creator of LifeSpa.com—where ancient Ayurvedic wisdom meets modern science. On LifeSpa.com, you will find thousands of free articles, resources, and videos.
Dr. John Douillard brought LifeSpa to life in 1994. LifeSpa started as a small Ayurvedic clinic and Panchakarma retreat center. While no longer running Panchakarma retreats, LifeSpa has grown today to host a booming Ayurvedic clinic and on-site herbal shop, online database containing over 1000 articles and videos proving ancient medicine using modern science, as well as an online store providing a multitude of Ayurvedic remedies, herbs and supplements. LifeSpa is located at the base of the Rocky Mountains in sunny Boulder, Colorado.
LifeSpa’s Mission: To Advance Ancient Wisdom with Modern Science
“After studying alternative medicine for the past 30 years with leading experts from around the world, it became clear to me that, while the body is infinitely complex, the best medicine is incredibly simple.
It is my mission to help us transition from a culture of expensive and complex health care to a culture that seeks optimal health through natural mind-body medicine, leaving us more self-sufficient, rather than dependent on a medical system or a pill.” – Dr. John Douillard, DC, CAP