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31-Day Recipe Book for Harmony of Body and Soul
Welcome to the world of Ayurvedic cooking. It is not just food, it is a kind of philosophy, where it’s believed that if you follow certain rules, the food can be not only nutritious but also perform some healing and revitalizing function, and cleanse the body of toxins. Thus, you will not only satisfy hunger but also improve the digestion process, which will provide the body with physical and spiritual recovery. The Ayurvedic cuisine is an ideal choice for those who want to eat tasty, nutritious and balanced diets while staying healthy, slim and energetic constantly.
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