ANXIETY AND STRESS choke our mental and emotional outlook and impact performance. Dr Pratibha teaches methods that affirm a healthy lifestyle for work and relationships. It brings a new way of relating to self and the world. She draws on knowledge from several traditions.
CAREER-WORK issues include motivation, decisions, and usually changes in one way or another. We will explore the dimensions that impact work life, relationships, and aims to enhance an effective work-life experience. Cognitive affirmations are created for specific situations.