I have over 1,700 hours of academic training and am a Clinical Ayurvedic Specialist (CAS), the highest level of certification from The California College of Ayurveda – the first state approved Ayurvedic college in the U.S..
I am a Yoga teacher – graduate of the gurukula immersion program at the internationally known Sivananda Ashram Yoga Farm in Grass Valley, CA. I specialize in Classical Hatha Yoga. I’m also a certified Yoga Nidra teacher. Yoga Nidra is a form of deep meditation, also called “conscious sleep”.
Practitioner Member of the National Ayurvedic Medical Association (NAMA).
Registered Yoga Teacher (RYT) with the Yoga Alliance