579 W. 9th St. , Los Angeles, California 90731, United States
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Welcome to Inner Harmony Yoga & Ayurveda A friendly, intimate studio located just on the outskirts of the historic downtown area of San Pedro. Founded in 2001 by San Pedro native, Fran Zabica. Inner Harmony is a quiet refuge where relaxation is one of the most important techniques we practice. Our teachers are well trained, conscientious and our students are members of the family.The word “Yoga” means union or bringing together. In our busy modern lives, yoga is a way to bring balance to our lives, a way to bring healing to our stressed bodies, and peace to our anxious minds. Kari Burgos, E-RYT, Director of Inner Harmony, and Steve Binder, RYT both teach Ananda Yoga for Higher Awareness, a healing and meditative style of yoga that reaches far beyond the expected benefits of Hatha Yoga. Ananda Yoga incorporates all of the main techniques and Science of Raja Yoga as was originally intended: Pranayama (Breath Work), Hatha Yoga Postures, Affirmations, Visualization, Deep Relaxation, Sound Therapy, and Meditation. Jan Scott, having over 20 years of expereince, teaches a blend of hatha and kundalini styles of yoga.Kari has been teaching yoga for over 12 years and is also a certified Ayurvedic Wellness Counselor. Kari incorporates the ancient sister science of ayurveda into her classes making the experience both balancing and healing. She is also available for private consultations, classes and ayurvedic treatments.Inner Harmony Yoga & Ayurveda is your opportunity to step onto the Gentle Path to Wellness.
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Inner Harmony Yoga & Ayurveda
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Benidict Villareal
Benidict Villareal
06:51 16 Oct 20
Marta Valladolid
Marta Valladolid
23:25 15 Jan 19
Yesterday I was with Kari and she gave me an Ayurveda treatment with A special blend of oils for me very warm very... soothing It was very relaxing help me get grounded even easier I would recommend her to anyone. Very relaxing.read more
angela dill
angela dill
18:47 01 Jan 18
I took yoga classes here a few years ago and enjoyed them.
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