Contact Information
11731 Carisbrook Lane , Charlotte, North Carolina 28277, United States
Detailed Information

As certified yoga therapist (C-IAYT) and yoga teacher (E-RYT 500), I am trained in Subtle® Yoga – a therapeutic system that uses accessible and adaptable postures, releases emotional patterns stored in the body, enhances neurology and fosters resilience and spirituality. My focus is on the deeper aspects of yoga. I enjoy working one-on-one to enhance the mind-body connection, regulate the nervous system, reduce pain patterns and improve flexibility and mobility.

I am an Ayurveda Wellness Practitioner (AWP) and

member of the National Ayurvedic Medical Association who graduated from Narayana Ayurveda and Yoga Academy in a two-year/1300 hour program. Certification in pulse assessment and marma point therapy was under the tutelage of Dr. Vasant Lad at the Ayurveda Institute. I provide educational Ayurveda consultations and have also worked in a clinical setting in collaboration with MDs at an integrative medical clinic.