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34 Elm St , Montpelier, Vermont 05602, United States
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My highest aspiration is to practice what I preach — that I may continue to foster a deep love and connection to these practices so my teachings may come forth from a place of experience and gentle awareness.

There is no “right” or “wrong” when it comes to implementing Yoga and Ayurveda practices, and I want to teach people, not only how to apply these principles to their own lives, but that love and compassion must come first. Every attempt – exciting, botched, eye-opening, imperfect or otherwise – can be used as awareness. In the pursuit of bringing more softness and grace into our lives, we simply cannot resort to labels like “perfect,” “correct,” “flawed,” and the like.