Detailed Information

Go, go, go…crash.
Work, work, work…exhaust.
Push harder, deplete faster.
Get it all done, then hit the wall.

Sound familiar?

I started my health coaching practice to help other worn-out, burnt-out (WOBO) professional women who want to stop running themselves into the ground while striving to exceed their goals.

Throughout a successful 20-year IT career, I worked long and hard for large corporations and consulting firms. I believed that pushing through—not slowing down—was admirable and necessary to move ahead in life. So I pushed until I hit the wall—a wall that came shortly after the death of my mother.

I realized that if I wanted to feel great physically, mentally and emotionally, I needed to change my lifestyle. I committed to a few fundamental changes, and now I live a drastically different life than I led five years ago. I became an Integrative Nutrition Health Coach and Ayurvedic Lifestyle Consultant to help WOBO professional women ready for a change.

What would your life look like if you tried taking a step back, going a little bit slower, reprioritizing your life so that caring about your health and wellbeing came before anything else on your to-do list? What if you believed that a new way of life was not only possible, but would enable you to achieve more with energy, ease and excitement?

Please reach out and schedule a complimentary, 20-minute Time For A Reset Strategy Session and let me help you drop your WOBO membership.