Integrated manual therapy, consisting of a blend of Polarity techniques that will encourage the flow of energy in areas that are blocked and/or in pain. I work with the individuals constitution, and create and individualize program specific for their needs. This program may include Polarity Yoga or other forms of movement. I also spend time assisting in life-style modifications that will bring health and harmony to my clients world. As an Ayurvedic Life-Style Counselor I will address any nutritional weaknesses. I collaborate with my clients to create a plan that address the needs of their mind, body and spirit.