You want to be wholly and fully alive and able to enjoy all the beauty in life.
Welcome, The Well Yogi is your home for guidance and inspiration on Ayurvedic wisdom, Yoga Therapy, and mindful living.
Being wholly alive is the best gift there is. My mother is often quoted as saying “if you don’t have your health, you don’t have anything”. Being well is feeling safe and at home inside your own skin. It’s being awake, present, and peaceful in your mind. It’s vibrancy in your soul. The Well Yogi wants to help you fully realize the beauty that being alive can be.
Through private yoga therapy coaching, ayurvedic consultations and insights, and specialized workshops and trainings I guide you through ways to create more health, beauty, and joy in your own life. The goal is health, happiness, and joy.
- Private Ayurvedic Yoga Therapy Sessions
- Private Yoga for those unsuited for group classes (post op, beginner, very inflexible)
- Ayurvedic/Yogic lifestyle workshops
Yoga Teacher Training programs
- Yoga for Teens and Kids
- Private Yoga Coaching
- Yoga Teacher Trainer
- Private Yoga Therapy
- Live Workshops and Events