Ayurveda, The Science of Life, originated in ancient India over 5,000 years ago. As part of the Vedic texts, it teaches the foods to eat, routines to follow, and practices to incorporate to live a long life full of health and happiness. While there is a major focus on prevention, many treatments and herbal remedies are also offered to return those who have fallen ill back to a state of health. I believe that the teachings from Ayurveda are needed to be incorporated into people's lives […]
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