Lilia Deligio founded Gentle Heart Yoga as a means to share the many benefits and gifts that yoga has brought to her life with family and friends. When she stepped out of her first yoga class, Lilia noticed the world around her somehow looked different. It wasn't long before she realized the world hadn't changed, she had changed, both physically, mentally and spiritually. What she intended as means to help manage stress and ease back into regular exercise, quickly proved to be the key […]
2410 N Parish Pl , Burbank, California 91504-2233, United States
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