I grew up in India receiving warm oil massages from my grandmother when I was a baby. I was given herbal remedies for everything from an upset stomach to sore throats. And I was taught that food was one of the most powerful tools for healing. Looking back, I realize that I did not completely recognize the amazing value of Ayurveda back then. I was, however, always drawn to the alchemy of cooking and the magic that took place in my mother’s (and grandmother’s) kitchen, both of whom wer […]
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