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Dr. Kelly A Schalk
A resource to learn about the practices of Yoga & Ayurveda that support health, happiness and a sustainable future. Yoga is not just a physical practice but a union "Yuj" by which we unite our self (subconciousness) with our infinite being (higher consciousness). Yoga includes Yamas and Niyamas, Asana (movement/poses), Pranayama (breath-work), Pratyahara (with drawing senses), Dharana (concentration), Dhayana (meditation) and Samadhi (integration). Ayurveda is a science of life, […]
3887 Henneberry Rd , Jamesville, New York 13078, United States