Meri is a certified Ayurvedic Health Counselor, supporting people in finding physical, emotional and spiritual balance through modern application of the ancient art and science of Ayurveda and its beautifully simple, common-sense approach to understanding and healing ourselves. Meri became a certified Sivananda yoga instructor in 2005 and has been a yoga practitioner for 20 years. She has taught Sivananda yoga, hatha yoga, basic yoga, gentle yoga, and children’s yoga in studios throu […]
4332 Main Street , Jupiter, Florida 33458, United States
You could have called me the official Fat Free Queen. At that time, it sure was quite easy to control my weight. I exercised constantly--I ran everyday, taught aerobics classes almost everyday, lifted weights 6 days a week, and so on. I mostly ate just really lean protein and hardly any carbohydrates. This is the popular diet that fitness competitors use, as well as those people who want to look really lean. The only problem was that I had been eating this way (little to no fat) si […]
326 jupiter lakes blvd 2322d , Jupiter, Florida 33458, United States
Need help in finding Ayurveda Practitioners, Clinics, Centers,Schools, Classes, News, Articles, Blogs and Information? AYUSH Living is the leading resource for reliable, up-to-data Ayurveda and Yoga Therapy based health and wellness information,directory and reviews that matters most to you. We work hard to provide comprehensive and verified content that you can rely on.We want to be the go-to web destination for those seeking comprehensive information for themselves and their loved ones through the principles of Ayurveda and Yoga Therapy.