Sarah strives to present yoga as a lifestyle and an informed approach to living rather than simply an Easternized workout session. A class with Sarah reminds us to laugh often, to let go of excessive self-judgement and never take ourselves too seriously. Her lighthearted approach is balanced by her extensive studies of health and the human body which give focus to safety through proper position and a continual awareness of the breath. Sarah is a Registered Yoga Teacher through Yoga Al […]
1907 Wyandotte St. , Kansas City, Missouri 64108, United States
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