Ayurveda guides us to live according to the natural cycles of the seasons, the time of day, and time of life, all of which bring us closer to vibrant health. The Ayurvedic approach to health arises from a 5,000 year old system of Indian Medicine, Ayurveda is becoming increasingly popular in the west. It means, "Science of Life" and its timeless wisdom relies on viewing each person as a unique individual with a particular constitutional make-up. Treatments focus on restoring an indivi […]
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