My yoga journey began in 2005, when I traveled to India. As a dancer and former gymnast, I had taken a few yoga (asana) classes in the States, but I didn’t understand how yoga was different from other forms of movement until I decided to live in an ashram and immerse myself in the practice. This experience—daily meditation, chanting, asana, pranayama, karma yoga (service), an Ayurvedic diet and lifestyle—began to awaken something in me that I didn’t even know I was searching for. I […]
1112 S St Mary's St , San Antonio, Texas 78210, United States
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