“Yoga can become quite personal. As you open the layers of the body that are blocked or constricted where heaviness & darkness lie, vulnerability comes to the surface. Ask yourself--How can ’I’ get through this without fleeing? How can ‘I’ create lightness and ease in discomfort? Yoga has taught me to not run—to breathe in a moment of vulnerability or tightness so that freedom, clarity and acceptance can come. My job as a teacher is to help plant the seed that the student will co […]
1202 Keim Trail , St. Charles, Illinois 60174, United States
Need help in finding Ayurveda Practitioners, Clinics, Centers,Schools, Classes, News, Articles, Blogs and Information? AYUSH Living is the leading resource for reliable, up-to-data Ayurveda and Yoga Therapy based health and wellness information,directory and reviews that matters most to you. We work hard to provide comprehensive and verified content that you can rely on.We want to be the go-to web destination for those seeking comprehensive information for themselves and their loved ones through the principles of Ayurveda and Yoga Therapy.