Brian Shaad

Ayurveda Practitioners
Founder at Āyu Coach (Classical Āyurveda, LLC)
Sacramento, California, 95816

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About Brian Shaad

Healthy living | Weight loss | Disease prevention | Aging gracefully 

Goal setting and ongoing support

Identify your health goals and create a personalized plan to achieve them.  Āyurvedic coaching provides professional guidance on what diet, activities, and routine are best suited for you. Specific areas of support include:

  • Regular feedback on diet and lifestyle feedback

  • Personalized plan adjustments

  • Tips on disease prevention and healthy living

  • Tricks for creating healthy habits

  • Recommendations for seasonal changes

Āyurvedic Wellness Review

Get a better understanding of your health through an Āyurvedic lens.  With a comprehensive review of your health, tendencies, habits, and risks you can better understand your individual constitution (e.g. vata, pitta, kapha doshas). The Wellness Review will identify the best diet and lifestyle changes to meet your personal health goals.

    Company Details

  • Year Established
  • 2019
  • Initial Consultation Charge ($/hr)
  • $100/hour
  • Accepted Forms of Payments
  • All major credit cards, personal check, cash
  • Credentials
  • College of Ayurveda (Certified Ayurvedic Practitioner)
    Āyu Academy (Svastha Ācārya)
    Arogya Center (current enrollment - Ayurvedic Physician)

    Contact Information

  • Company Name
  • Āyu Coach (Classical Āyurveda, LLC)
  • Location
  • Sacramento, California, 95816
    United States
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